I AM PINKSTEN PERFORMANCE

I'm a former collegiate athlete, NASM Certified Personal Trainer, and Corrective Exercise Specialist with a Bachelor’s degree in Athletic Training and a Master’s degree in Rehabilitation Science

I will be spreading my knowledge on common postural imbalances, what chronic muscle imbalance can lead to and how to FIX these problems by utilizing a proper corrective exercise routine

My goal is to identify all the reasons corrective exercises are CRITICAL to implement into your training / daily routine. 

I will also SUPPLY you the means to perform these exercises and complete a specific corrective exercise routine confidently on your own.